Fitness Classes Starting November 6th!


AcitveNorth is excited to announce the start of our fitness classes on November 6th!  Ashley, our Certified Personal Trainer with CSEP, will be offering the classes listed below:

Monday and Wednesday 5:30 pm OR 6:30pm

This will be a full body boot camp class.  Sessions will include calisthenics, weighted exercises, with High Intensity Interval Training, core focus and cool down.

Tuesday and Thursday 9:30am

During this class, Ashley will divide into upper and lower body workouts to allow for complete recovery.  Ashley will utilize a variety of exercises focusing on each individuals fitness needs.  

All sessions are an hour in length, and will be an 8 week commitment.  

There are only 6 spots per class available, and will fill up quickly. 

If there is enough interest to add in more sessions, this can be an option.

Cost is $160+tax.

Contact ActiveNorth at 705-686-3688 05

Tyson Hornby